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Podcast – Run For the Diamonds

July 14, 2009 · Filed Under Podcasts 

This week’s Breakaway Friday is a real treat. A chance to not only hear from a great tale of endurance but also an... More »»

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A Story About the Marathon Des Sables

March 18, 2009 · Filed Under Books and Magazines 

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Lisa Smith-Batchen, ultra runner, coach, 50% of dreamchaserevents.com and much more, sent me the email below that might... More »»



Video – Authors@Google: Dean Karnazes

September 1, 2008 · Filed Under Runners, Videos 

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Dean Karnazes visits Google’s Mountain View, CA headquarters to discuss his book “50/50: Secrets I Learned... More »»



Free Triathlon On-line Ebook

August 19, 2008 · Filed Under Books and Magazines, Trail Bits 

“The Endurance Nation Long Course Triathlon Training Manual” is a 110-page manual containing the coaching,... More »»

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“Westfield Run” Book Now Available on Paperback

August 8, 2008 · Filed Under Books and Magazines 

I was very pleased to find the Lulu website today where you can publish your own books and projects. Subsequently I have... More »»

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What Exactly Does It Feel Like to Run 100 Kilometres in One Day?

July 28, 2008 · Filed Under Articles, Runners 

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· Photo from wikipedia · An excellent story on the on-line version of The Guardian about a life-changing experience... More »»



Site News: Poll and Give Away of Karnazes Books

July 28, 2008 · Filed Under Site News 

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Although I have set up statistics to track the website visitors, I haven’t really studied much the data stored... More »»



Race Recovery Tips

July 7, 2008 · Filed Under Books and Magazines, Skills & Techniques, Training 

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· Jeff Galloway · From Jeff Galloway’s  Marathon: You Can Do It!, some post-race tips to mentally and physically... More »»



Endurance Sports Nutrition Book Review

July 2, 2008 · Filed Under Books and Magazines, Health & Nutrition 

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The author of this review is a runner moving from general trail running to ultra trail running and she highly recommends... More »»



Fixing your Feed E-zine

June 30, 2008 · Filed Under Books and Magazines, Health & Nutrition 

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· Fixing your Feed · Fixing your feed is an interesting e-zine published once or twice a month focused solely on foot... More »»

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