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Tips for winter runners

December 30, 2007 · Filed Under Beginners, Shoes & Gear 

Some basic rules to follow when gearing up for winter weather – focused on runners but suitable for any other sport.... More »»

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Clinic in Richmond

December 29, 2007 · Filed Under Races & Events 

If you happen to be around Midlothian, Richmond VA in January: “If you’re someone who likes to take advantage... More »»

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The economic factor in outdoor racing

December 27, 2007 · Filed Under Articles 

From an article on Times & Star: “A series of trail running events in the Lake District has generated £1.2m... More »»



Video – Liberty Cap Trail, Colorado

December 24, 2007 · Filed Under Videos 

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Trails in U.S.

December 22, 2007 · Filed Under Finding trails 

For those looking for new trails, this article will give you some suggestions on where to start if you live around any of... More »»

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If you feel like giving a chance to the trails…

December 18, 2007 · Filed Under Beginners 

…definitely read this post to start off on the right foot. It nails it on what to do, what types of trails to expect,... More »»

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Video – Mountain Masochist 50+

December 18, 2007 · Filed Under Videos 

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Looking for running gifts?

December 17, 2007 · Filed Under Shoes & Gear 

If you’re one of those who do last minute Christmas shopping, here goes a list of links to dozens of options for your... More »»

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Training on snowy and icy days

December 16, 2007 · Filed Under Shoes & Gear 

For many of you (including me) this is what some winter work out days look like: you look through the window and everything... More »»

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Video – Inaugural XTERRA Xduro World Championship

December 15, 2007 · Filed Under Races & Events, Videos 

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